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Naomi Sophia | Travel Planner
16-day Self Care Challenge! 💜🌸💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Day 6: Bake something⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Okay so this cake was not baked by me, but by lovely Parisian-style @nesmon_cafe in Sherman Oaks, LA 🌴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But there is something really rewarding about baking or cooking some great food from nutritious ingredients. So get that apron on, it will probably be messy 😝 and start baking! 🎂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For some inspiration check out @janespatisserie She has some mouth-watering recipes and straight forward instructions for all your baking needs 🍪⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #solowomentravel #solowomantraveler #bohotraveller #femaleexplorer #janespatisserie #lovecakes #yummydesserts #treattime #treatyourselftoday #teaandcake #selfcarechallenge #januarychallenge #selfcarechecklist #selfcareday #selfcareroutine #selfcaredaily #selfcaretip #selfcarelove #selfcareposts #visitla
16-day Self Care Challenge! 💜🌸💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Day 5: Make a new Pinterest board⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of my favourite activities! Pick a fun topic like Travel, Fashion, Desires, Wishlist, Dream House, Life 2021... then create a new Pinterest board with pictures that inspire you 🎨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is an especially great tool for manifesting amazing things into your life 😃 There is enormous power in focusing on what you desire... just have fun with it! 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #wanderlusting #wanderlusttribe #solowomentravel #solowomantraveler #bohotraveller #selfcarechallenge #januarychallenge #selfcarechecklist #selfcareday #selfcareroutine #selfcaredaily #selfcaretip #selfcarelove #selfcareposts #dreamboard #moodboards  #travelboard
16-day Self Care Challenge! 💜🌸💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Day 4: Watch your favourite film 🎬⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The cinemas might be closed but you can still have a fun movie night in with some snacks, a good film, and possibly a cheeky midweek G&T 🍸⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check out my blogs for some inspiration! Best feel good wanderlust films, most empowering female lead films, and my favourite dance film scenes 🍧 Link in bio 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #selfcarechallenge #januarychallenge #selfcarechecklist #selfcareday #selfcareroutine #selfcaredaily #selfcaretip #selfcarelove #selfcareposts #homecinema #dairymilk #chickflick #movienights #filmsnacks
16-day Self Care Challenge! 💜🌸💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Day 3: Take a relaxing bath or shower ☔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I recently discovered the magical healing power of taking a bath 🌈 There's something really indulgent about the time it takes to a) run the bath, b) adjust to the extreme heat, and c) actually relax in the bath. So I feel this is the ultimate self care activity 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Of course, a shower can also be an indulgent activity if you take your time. Choose your favourite body wash, and appreciate the feeling of the rushing water. Finish with a body lotion for some extra self love 💕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #solowomentravel #solowomantraveler #bohotraveller #wanderlusters #wanderlusttravel #femaleexplorer #womenstravel #selfcarechallenge #januarychallenge #selfcarechecklist #selfcareday #selfcareroutine #selfcaredaily #selfcaretip #selfcarelove #selfcareposts
16-day Self Care Challenge! 💜🌸💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Day 2: Make an epic breakfast 🍉🍓🍊☕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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All I can say is, Americans know how to do breakfast! This is breakfast at BeaBea's in LA🌴🌴🌴 Best breakfasts in the city!
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Want to make your own vegan pancakes? Just mix your favourite alternative milk, coconut or oat both work well, with some plain flour. Whisk until smooth and the consistency you like. For American style pancakes, go for a thicker consistency by adding more flour. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Fry in a little coconut oil. Make sure the pan is hot before adding your pancake mix, this will ensure a good first pancake. Be patient especially if using thicker batter as it can take a while to fully cook. Wait until the pancake comes away easily from the pan before flipping. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Serve with your favourite toppings! I like to smother with peanut butter before adding blueberries, a sliced banana, desiccated coconut, cacao nibs, nuts, ground linseed, and lots of agave...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selfcarechallenge #januarychallenge #selfcarechecklist #selfcareday #selfcareroutine #selfcaredaily #selfcaretip #selfcarelove #selfcareposts #yummybreakfasts #eathealthyfood #eathealthybehappy #healthybreakfastideas #healthybreakfastclub #lovebrunch #lovebrunchclub #bestbreakfasts #lovefoodtoomuch #creativecooking #lovebreakfast #lovebreakfasttime #foodparadise #yummybrunch #curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #solowomentravel #solowomantraveler #bohotraveller  #femaleexplorer
16-day Self Care Challenge! 💜🌸💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Day 1: Do an online yoga class⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Roll out your mat, stick YouTube on, and dedicate 20 minutes to an online yoga class, you will feel instantly refreshed!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My favourite classes are Yoga with Adriene @adrienelouise ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Check our her January 30-day yoga series "Breath" You can still join, I am a good week behind... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Or select one of her many yoga videos for freshening up, feeling your best, or for dancers, runners, writers etc. there are so many to choose from!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #wanderlusting #wanderlusttribe #solowomentravel #solowomantraveler #bohotraveller #wanderlusters #wanderlusttravel #femaleexplorer #womenstravel #keeptravelling #selfcarechallenge #januarychallenge #selfcarechecklist #selfcareday #selfcareroutine #selfcaredaily #selfcaretip #selfcarelove #selfcareposts
I know everything is a bit up in the air at the mo I know everything is a bit up in the air at the moment... What tier are we in, can we travel again, do we need to have the vaccine...?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Who knows! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But one thing is for sure, no matter what happens, we are all in this together 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sending love to you, no matter how you are feeling 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And to celebrate self-love, stay tuned for my 16 Days of Self Care, starting tomorrow! 💜💜💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#liveinspired #beinspired🌟 #followyourownpath #inspirationalquotesoftheday #lovelifequotes #keepgoingforward #thisisyoursign #universehasyourback #goliveyourway #motivationdaily #wanderlustmusings #wanderlustquotes #januarychallenge #selfcarechallenge #selfcarechecklist #selfcarecheckin #curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #solowomentravel #solowomantraveler #femaleexplorer #womenstravel
Rainy days in New York City... ☔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Top travel tip: Taking the tour buses in New York is a great way to see the city. You can get on and off where you like and it's especially great during the cold and wet winter months! 🌂⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #travelplanners #wanderlusting #wanderlusttribe #solowomentravel #solowomantraveler #bohotraveller #wanderlusters #wanderlusttravel #femaleexplorer #womenstravel #keeptravelling #travel_ig #newyorkcitylife #livinginnewyork #newyorkstyle #visitnewyork  #visitnewyorkcity #manhattanphoto #newyorkphoto
How are you feeling this January? I seem to have l How are you feeling this January? I seem to have lost my "get up and go" and all I want to do is rest and rejuvenate 🌊 and eat my leftover Christmas chocolate 🍫⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So this January I dedicate to MORE...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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More sleep⠀⠀⠀⠀⠀⠀⠀⠀⠀
More rest⠀⠀⠀⠀⠀⠀⠀⠀⠀
More fun⠀⠀⠀⠀⠀⠀⠀⠀⠀
More play⠀⠀⠀⠀⠀⠀⠀⠀⠀
More laughter⠀⠀⠀⠀⠀⠀⠀⠀⠀
More silliness⠀⠀⠀⠀⠀⠀⠀⠀⠀
More kindness⠀⠀⠀⠀⠀⠀⠀⠀⠀
More self-love⠀⠀⠀⠀⠀⠀⠀⠀⠀
More giving to yourself⠀⠀⠀⠀⠀⠀⠀⠀⠀
More receiving nourishment⠀⠀⠀⠀⠀⠀⠀⠀⠀
More long breaths⠀⠀⠀⠀⠀⠀⠀⠀⠀
More good food⠀⠀⠀⠀⠀⠀⠀⠀⠀
More glasses of water⠀⠀⠀⠀⠀⠀⠀⠀⠀
More fresh air⠀⠀⠀⠀⠀⠀⠀⠀⠀
More yoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
More appreciation for yourself⠀⠀⠀⠀⠀⠀⠀⠀⠀
More love 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #wanderlusting #wanderlusttribe #solowomentravel #solowomantraveler #bohotraveller #wanderlusters #wanderlusttravel #femaleexplorer #womenstravel #liveinspired #beinspired🌟 #followyourownpath #keepgoingforward #thisisyoursign #universehasyourback #goliveyourway #motivationdaily #wanderlustmusings #wanderlustquotes #visitslovenia #loveslovenia #beautifulslovenia
Happy New Year my friends! 💜🎉💕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I decided to break with tradition and instead of staying up really late and feeling rotten on the first day of 2021, get up really, really early instead! Hence the coffee... ☕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My intention for this new year is Acceptance. To accept anything which comes my way and just let it be. We'll see how long this one lasts... 😝 What's your intention for this new year? 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #travelplanners #femaleexplorer #womenstravel #liveinspired #beinspired🌟 #followyourownpath #keepgoingforward #goliveyourway #motivationdaily #treattime #treatyourselftoday #coffeedaily #coffeevibes #coffeepeople #coffeeislove #coffeecorner #coffeeaddicts #coffeecommunity #coffeelatte #coffeeaddiction
Wow, what a year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀ Wow, what a year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I started this year with an intention. An intention to "go with the flow" and boy has that been tested! Many of us had hopes and dreams of travelling the world, exploring new places and creating many adventures but all is not lost...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We have been given an opportunity to see the world differently, connect with more people in new ways, and rest and heal, ready for our next chapter.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I have achieved far more than I thought possible through relaxing and being in the moment. More than I ever achieved struggling and striving for perfection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And so I dedicate my last post of the year to "going with the flow". I urge you to join me in relaxing and enjoying the journey, no matter how twisted the path may seem.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I promise you that by relaxing into it, you will go much further and feel far greater joy than working yourself into the ground.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So take the next few days for yourself. Be kind, compassionate, laugh more, do the things you love and let yourself play. All we have is right now 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures  #wanderlusting #wanderlusttribe #solowomentravel #solowomantraveler #bohotraveller #wanderlusters #wanderlusttravel #femaleexplorer #womenstravel #keeptravelling #travel_ig #liveinspired #beinspired🌟 #followyourownpath #inspirationalquotesoftheday #lovelifequotes #keepgoingforward #thisisyoursign #universehasyourback #goliveyourway #motivationdaily #wanderlustmusings #wanderlustquotes #visitslovenia #loveslovenia
There is always time for coffee and cake! What's y There is always time for coffee and cake! What's your recommendation for the best coffee shop? ☕🍩⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mine is Fitzrovia in Melbourne Australia. Best cakes and loads of gluten-free and vegan options too! Their chai latte with macadamia milk is the best chai latte I have ever had! And I have had a LOT of chai lattes...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thanks @fitzroviastkilda for providing my chai latte and cake fix 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #solowomentravel #solowomantraveler #bohotraveller #femaleexplorer #womenstravel #keeptravelling #lovecakes #lovedesserts #festivedesserts #yummydesserts #treattime #treatyourselftoday #teaandcake #bestdesserts #bestdessertsever #aussielife #loveaustralia #livinginoz #visitaustralia #aussielifestyle #pominaus #britinaustralia #stkildafood #bestcupcakes
It's been a challenging year... but you will come It's been a challenging year... but you will come out the other side. It will get better, you are stronger than you were, and the world will recover 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #solowomentravel #solowomantraveler #bohotraveller #femaleexplorer #womenstravel #keeptravelling #liveinspired #beinspired🌟 #followyourownpath #inspirationalquotesoftheday #lovelifequotes #keepgoingforward #thisisyoursign #universehasyourback #goliveyourway #motivationdaily #wanderlustmusings #wanderlustquotes #empoweringwomennow #youwillgetthere #youwillgetthroughthis #keepdreaming
Happy Boxing Day! Looking for an inspirational fil Happy Boxing Day! Looking for an inspirational film to watch this afternoon? 🍨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check out my latest blog on Best Empowering Female Lead Films that Will Change Your Life! Link in bio 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #wanderlusttribe #solowomentravel #solowomantraveler #bohotraveller #femaleexplorer #womenstravel #spreadyourwings #liveinspired #beinspired🌟 #followyourownpath #goliveyourway #motivationdaily #butterflywings #empoweringwomennow  #strongwomenrock #livinginla #britinla #lovela #laliving #californiadreamin #californiadreaming🌴 #visitla #laliving🌴 #losangelesworld
Happy Christmas my friends! 🎁🎉 We are on a C Happy Christmas my friends! 🎁🎉 We are on a Christmas Road Trip! With a Christmas Starbucks obviously! ☕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What are your plans for today? 💜🎄🎁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whatever your Christmas looks like this year, the most important thing is to look after yourself 💕 This is a time for rest, rejuvenation and appreciation for all the joy in your life right now 💜 Sending much love to you ❤⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #womenstravel #keeptravelling #roadtripuk #christmasroadtrip #christmasstarbucks #starbucksuk #starbuckscup #christmashascome #happychristmasholidays #lovestarbucks #toffeenutlatte #christmascoffee #christmascoffeecup⠀⠀⠀⠀⠀⠀⠀⠀⠀
@starbucksuk
One more sleep until the big day! 🎉 Hope you've One more sleep until the big day! 🎉 Hope you've managed to do all of your Christmas shopping! 🎁 Where's your favourite place to go? 🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mine is New York... or Paris, probably because of the many cafes you can chill out in! ☕⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #urbantraveller #femaleexplorer #womenstravel #newyorkcitylife #livinginnewyork #newyorkstyle #visitnewyork  #visitnewyorkcity #manhattanphoto #newyorkphoto #hersheyschocolate #newyorkshopping #streetsofnewyork #christmaseveshopping
This was one of the most incredible things I did o This was one of the most incredible things I did on my New York/Chicago trip!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of my favourite parts of travel is being immersed in the culture and hanging out with the locals. My friend who lived in Chicago, took me to see an ice hockey game for my birthday. It was the best birthday present EVER! 🎁⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Watching the speed and agility of the ice hockey players was breathtaking. Being immersed in the excitement of the crowd was an experience I will never forget. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These are the memories I want to help you create so you too can live your life to the fullest. We didn't come here for mediocrity. We came here to relish in new experiences. Immerse ourselves in the crowd, and live out our desires 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #femaleexplorer #womenstravel #keeptravelling #icehockeygame #visitchicago #icehockeylife #icehockeyplayer #chicagoblackhawks #blackhawkshockey #ontheice #inthecrowd #watchsport #watchsports #exhilaration #exhilarating #chicagotrip #travelchicago #blackhawksgame
Love this quote! Just had to share with you 💜🌸💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thanks @burfordgarden for staying open during lockdown so we can spend some much-needed time around beautiful flowers 🌼🌻🌼⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #bohotraveller #prettyflowersmakemehappy #prettyflowerseverywhere #prettygarden #prettygardens #lovegardening #lovegardening🌱🌳🌲🌴🍁🍃🍂🌾🍄🌵🌺🌻🌹🍀🌷🌸💐 #greenery🌿  #beautifulgardenflowers #liveinspired #beinspired🌟 #followyourownpath #inspirationalquotesoftheday #lovelifequotes #keepgoingforward #goliveyourway #motivationdaily #kindwords #kindwordsonly #flowerquotes #burfordgardencentre #burfordgardencompany
Monday is usually the day we figure out everything Monday is usually the day we figure out everything we need to do for the week. But today I ask you to look how far you have come instead...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's so easy to look up the mountain and feel despondent with where you are. Easy to compare and compete with others in this world of social media. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But I urge you to look at how far you have come. See your "competitors" as collaborators. See them as inspiration that it can be done. It is possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And keep going, we all have to start somewhere and you have no idea how many people look up to you in awe of how far you have come 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #liveinspired #beinspired🌟 #followyourownpath #inspirationalquotesoftheday #lovelifequotes #keepgoingforward #thisisyoursign #universehasyourback #goliveyourway #motivationdaily #wanderlustmusings #wanderlustquotes
Sunday evening vibes...⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sunday evening vibes...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Peaceful waters of Lake Bled at night🌙 Love how the reflection of light on the water looks like a painting 🖌⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Want to visit Slovenia in 2021? Check out my Favourite Day Trips in this beautiful country 💕 Link in bio 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#curiousadventures #fabulousboutiqueofcuriousadventures #travelplanner #travelplanners #wanderlusting #wanderlusttribe #solowomentravel #solowomantraveler #bohotraveller #wanderlusters #wanderlusttravel #femaleexplorer #womenstravel #keeptravelling #travel_ig #beautifulslovenia #loveslovenia #picturesquescenery #traveleurope✈️ #lovebeingoutdoors #playingoutdoors #epicviews #hvalaslovenia #igslovenija #loveslovenija #visitslovenia #lakebled
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