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Tag: meditation practice

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Finding your Perfect Ashram in India

15/01/2023 Naomi Leave a comment

As you may already know, I decided to take time out and live in an ashram in India for 3…

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Posted in: Accommodation, Travel Blogs Filed under: around the world travels, ashram in india, ashram vacation, best ashrams in india, explore india, global travel, india, indian ashrams, indian food, kerala, living in an ashram, meditation, meditation practice, newbie traveller, solo female travel, south india, staying in an ashram, travel india, travelling solo, vegetarian eating, veggie food, yoga training

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How to Start Meditating for Beginners

24/09/2021 Naomi Leave a comment

When my therapist mentioned that I start meditating, I thought she was mad! Me? Meditate? Isn’t that for monks who…

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Posted in: Lifestyle, Wellbeing Filed under: abraham hicks, beginner meditation, benefits of meditation, complete beginners guide, feel calm, grounded, headspace, how to meditate, learn meditation, meditating for beginners, meditation apps, meditation guide, meditation practice, meditation teachings, meditation techniques, reduce panic attacks, relieve anxiety, start meditating

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