There’s nothing better than a cosy feel-good Sunday afternoon film. Something heart-warming, light, and most of all joyful! So what…
Stockbridge in Hampshire is a tiny town nestled between Andover and Winchester. Despite its small size, Stockbridge coffee shops are…
As you may already know, I decided to take time out and live in an ashram in India for 3…
Now we are able to get back into the dance studio, yay! I wanted to put this blog together to…
Want to start meditating but have no idea where to start? Well, you’re in good company! I felt exactly the…
When my therapist mentioned that I start meditating, I thought she was mad! Me? Meditate? Isn’t that for monks who…
On my quest to find the best dance studios in the world. I came across The Space Dance Studio in…
One of my favourite activities is finding great, healthy food whenever I go travelling. And Bali is home to incredible,…
As someone who can’t sit still for 5 minutes! I wanted to find the best bedtime yoga routines to balance…
Having spent 3 months in an ashram, I was ready for some great vegetarian food by the beach! And so…